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Un sistema di fitness concepito sia come filosofia dell'esercizio fisico pensato per far raggiungere a tutti un benessere completo e generale, ma anche come uno sport agonistico di fitness. Continua a fare allenamenti brevi e intensi. Il movimento in tutte le sue espressioni, dal lavoro in sospensione con il TRX, all'allenamento con i Kettlebell ed al Bodyweight Training per permettere a tutti un approccio ampio e diversificato. Ho letto e accetto l'informativa sulla Privacy Policy.

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